Kickboxing is an incredibly effective sport for children, both physically and mentally. We see children completely blossom within a few weeks and become more confident by the day, in addition, it is an ideal outlet. Finally, they make a lot of great friends!
During the children's classes (4-10 years old) the children learn the technique of kickboxing but also do all kinds of games. Discipline during kickboxing and respect for the teachers are very important, but a good dose of fun during the games is also guaranteed.
The youth classes (11-16 years old) mainly focus a lot on kickboxing technique and sparring. As with every class, sparring is of course not a mandatory part, the kids have free choice to say what they want and don't want. Furthermore, youth are also welcome to attend the bag training sessions.
