Towel, summer schedule, trial week!

Thursday morning it's time to write my blog, because of the already warm weather I'm dressed very lightly behind my computer. I'm afraid that this time it will be a fairly short version because on the one hand there is little new, on the other hand I feel paralyzed by the extreme heat.

But I once decided 130 blogs ago to write my weekly newsletter about our dojo, so don't deviate from that this time either. Privately finally ended up in a somewhat calmer waterway and was ready for that after the past hectic days.

The only job I still have to do is to put the film and photos of the performance of Dance3 in theater Gooiland on USB sticks. Had enough USB sticks at home but they turned out to contain too few gigabites so eagerly waiting for the arrival of the right sticks with sufficient capacity.

What surprises me are the number of visitors who visit our dojo every day, which fluctuates around 250 visitors every day. With this warm weather, I think that's quite a hefty number. Every time I consult the computer about this, I am pleasantly surprised.

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Towel use

See on the camera that one of our cleaners is busy cleaning the leather of the sofas, among other things. A job that is done every day, but I want to draw attention to the umpteenth time that the use of a clean towel is indispensable in my opinion. Not only with this warm weather but always, unfortunately I still see too much that people ignore it. At the time of writing, there are 8 people in our fitness room, but one of the attendees uses a towel. Unbelievable, isn't it!!

Air conditioning

The air conditioning in the fitness room has been defective for a few days now and is extremely annoying with this extremely hot weather. A part broke and was not in stock with our mechanic. Understood through a message from Daphne that the part in question will arrive tomorrow morning (Friday). As soon as the part arrives at the dojo, the mechanic is immediately informed and will rush to our dojo to get the air conditioning working again.

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Opening the door to outsiders

I have also mentioned this item countless times in my blog, the fact that certain people open the door when someone is on the outside. It struck me last Saturday afternoon that something like this happened a few times in a short period of time.

A member should have his card or the barcode on his phone with him.

From Saturday afternoon 12:00 and Sunday 12:00 the desk will be closed and it is not possible to check in manually.  This is widely known and told when joining.  During regular opening hours, there is always someone present who can let people in via the button at the desk if they have unexpectedly forgotten their pass. Now we offer a week introduction for possible future members, you should register for this via our website.

When they have done that, they can register for this week via a form, which is available at the desk. During this registration you will be told that you can only use this service during regular opening hours, so not after 12:00 on Saturdays and Sundays.

So people who have such a person or several at the door with such a card in their hands, do not let them in after the regular opening hours!

If you do, I block them without mercy because too much happens at the moment.

That seems unsympathetic, but there are rules.

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Summer schedule

As of this week, there is a summer schedule at our dojo.

Monday

Bag and conditioning training 13:00 – 14:00 Ab
Bag and fitness training Kids 7-11 years 16:30 – 17:30 Jeremy, Noëll
Kickboxing Advanced 17:30 – 18:30 Jeremy
Bag and conditioning training 17:30 – 18:30 Ab
Kickboxing Youth 18:30 – 19:30 Jeremy
Bag and conditioning training 18:30 – 19:30 Noëll
Crossfight 19:30 – 20:30 Noëll
Kickboxing Recreational beg:/gev: 19:30 – 20:30 Jan
MMA 19:30 – 20:30 Daan
Kickboxing beginners technique 20:30 – 21:30 Noëll
Bag and conditioning training 20:30 – 21:30 Jeremy

Tuesday

Bag and conditioning training 09:30 – 10:30 Jeremy
Crossfight Kids 7-11 yrs 17:00 – 18:00 Bouke
Boxing Youth 9-14 yrs 17:30 – 18:30 Jeremy
Crossfight 18:00 – 19:00 Bouke
Bag and conditioning training 18:30 – 19:30 Samantha
Boxing 19:30 – 20:30 Jeremy
Brazilian Jiu Jitsu 19:30 – 20:30 Michel
Padsles 19:30 – 20:30 Samantha

Wednesday

Bag and conditioning training 14:00 – 15:00 Ab
Judo 4-7 years 14:00 – 15:00 Stijn
Judo 8+ years 15:00 – 16:00 Stijn
Kickboxing Kids 7 -12 years 16:30 – 17:30 Jeremy, Noëll
Bag and conditioning training 17:30 – 18:30 Noëll
Kickboxing Youth 18:30 – 19:30 Jeremy
Bag and conditioning training 18:30 – 19:30 Jerry, Ab
Kickboxing Advanced 19:30 – 20:30 Jeremy
Kickboxing Recreational beg:/gev: 19:30 – 20:30 Jan
Bag and conditioning training 20:30 – 21:30 Jeremy

Thursday

Bag and conditioning training 09:30 – 10:30 Jeremy
Tricks & Fun Kids from 6 years old 16:45 – 17:45 Bouke
Youth technique without sparring 17:30 – 18:30
Bag and conditioning training 18:30 – 19:30 Jeremy
Boxing 19:30 – 20:30 Jeremy
Crossfight 19:30 – 20:30 Noëll
MMA 19:30 – 20:30 Daan
Bag and conditioning training 20:30 – 21:30 Ab

Friday

Women's Bag and Conditioning Training 10:00 – 11:00 Jeremy
Kickboxing Kids 7 -12 years 16:30 – 17:30 Noëll, Jeremy, Jerry
Kids and Fun 4 – 6 years 16:30 – 17:30
Punching bag training (boxing only) 18:30 – 19:30 Jeremy
Kickboxing Youth 18:30 – 19:30 Salih
Brazilian Jiu Jitsu 19:30 – 20:30 Michel

Saturday

Judo Frolic Champions 2,5 – 4 years 09:00 – 09:30 Stijn, Jasper
Judo Frolic Champions 2,5 – 4 years 09:30 – 10:30 Stijn, Jasper
Judo 4 – 6 years 10:00 – 10:45 Stijn, Jasper
Bag and conditioning training 10:00 – 11:00 Noëll
Judo 7 – 9 years 10:45 – 11:45 Stijn
Judo adults 11:45 – 12:45 Stijn

Sunday

Bag and Conditioning Training aka The Morning Mass 10:00 – 11:00 Jerry, Daphne

The gym is OPEN 365 days a week
Monday to Friday 05:30 – 22:00
Saturday 08:00 – 19:00
Sunday 08:00 – 19:00
Fitness/Crossfight 24 hours
OPEN 7 days a week: Info at the bar/desk.

 

Until my next Blog,
Dick