Corona Dec. 15

→ So! Consulted with municipality

DUS! Consulted with municipality today and it's all going to be very difficult, measures are tougher than last time. Means, for now, we may not build an outdoor gym.

That's why we are going to lend out everything again! Dumbells, benches, bars, weights, kettlebells, rowers, bikes, etc. Anything that can go with us is allowed. Stricter than last time because 95 prct of you were great but 5 prct were not so this time ID and photo! We will do this next Saturday and Sunday between 10am and 12pm. Run out is run out of course but we have a lot!

→ Ladies only will teach via Zoom.
→ Youth will teach outside unless it is pouring rain, cold is fine! every Monday, Wed and Friday 3:30 pm kids and 4:30 pm youth. The judo kids can join too!!! A mat outside with this weather is not an option.

→ The site www.burning-heart.nl has all the live lessons from the previous closure, many with sign language interpreter! Use it and start exercising at home.

→ Bootcamp is very gray area so we are going to give this one a lot until we are whistled back, departure va Zonnestraal and the schedule for that we will announce tomorrow.
→ Plan A is still running but have first setback already, more on this tomorrow. Schedules for those with their own punching bag are ready for you. We will not lend out bags because they are new, we will use the same with the kids and youth.

We are your second home and a place of companionship, healthy living and building a strong body and this place falls away for a month!

If you are struggling, if you miss us, if you need advice just call, email or app because we are here for you. Eat healthy and clean and exercise enough please! Kick some junk in on the weekends! And if you have trouble motivating yourself without us screaming in your ear go for a walk on an empty stomach! Good for the burn, super healthy and nice wake-up call. Out of bed and straight into the cold...
We have invested every euro in recent years and only built as you know, put up the nicest equipment and stuff and we are having a lousy year so there are absolutely no reserves so please don't ask for money back. If we are going to do that the fairy tale is over for us, the team and you! Hope for everyone's understanding in this that it's total force majeure and hope and expect that we did prove ourselves to you, our gym Fam, over the past few years. It's only a month and we will make sure everything is ready to go as soon as January 20.....
Remains to say that we are sick to death of it, the whole team, and we are counting down the days! Being there for you and pulling out all the stops again to keep you healthy...
OneGymOneFam

Big kiss, Jer & Daph.