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Boxing bag training Hilversum
Are you interested in boxing bag training in Hilversum? Then Burning Heart is the right place for you! With over 80 hours of classes per week and a boxing bag training every day, there is always a class that fits your needs. We are a real family gym in Hilversum. The atmosphere is unique and you will notice this immediately when you step inside, we are one big family. Our slogan is 'one gym one family'. The classes are accessible for every level; from young to old, from beginners to advanced and from recreational to professional. The experienced trainers have passion for their profession and convey this to the members. We stand for: going through life full of energy, being in balance with yourself and having respect for each other. All together makes Burning Heart the gym you've been looking for!
Our offer
Martial arts
We offer an incredible variety of martial arts under one roof. No matter if you are a recreational athlete or an athlete with competition ambitions, the classes are suitable for every level!
Red Room 24/7
We have the largest and most beautiful gym in 't Gooi! Our gym offers everyone the opportunity to work on your health in a healthy, responsible way. Here you can perfectly improve your condition or do strength training.
Green Room
A place where nature and fitness merge, where every workout is an experience of calm, quality and pure focus. Forget the hustle and bustle of the outside world and dive into a space that strengthens not only your body, but also your mind.
Group lessons
Group classes help you reach your goals faster; you encourage and motivate each other to persevere. Also, the intensity will go up because the trainer will let you get the best out of yourself while enjoying energetic music.
Boxing bag training in Hilversum
Boxing bag training is a workout where you stand in pairs near a punching bag. In between you are busy with boxing and fitness exercises. During this class you will train all muscle groups and work on your condition, endurance, strength, flexibility, coordination and much more! Everyone can join the boxing bag training in Hilversum, regardless of age and experience. You do everything at your own pace.
Our enthusiastic trainers and energetic music make the pocket training our most popular class. There is absolutely no threshold, you decide to what extent you want to commit yourself. You can completely demolish yourself or take it easy, the choice is entirely up to you! The passionate trainers will help you reach your athletic goals in a healthy and safe way.
Burning Heart reviews
Pocket training with technique
The first half hour on the bag and the other half hour with your partner, a combination between bag training and kickboxing technique training. This is what pocket training with technique entails. Sparring is not part of the bag training with technique. By the way, sparring is not an obligation in any class, the choice is always yours.
Pocket and trail training
Best of both worlds! A combination of bag training and functional training in one class. The (kick)boxing exercises on the bag are alternated with body exercises. These are exercises with your own body weight like squats and sit ups, but also on all our new HIT (High Intensity Training) equipment like airbikes and rowing machines.
Bag and trail training is one of the best workouts we offer, in part because there is so much variety in the classes. You train strength throughout your body, but also work plenty on your fitness and endurance.
Morning Mass
The very unique pocket training! For many years we have met with a large group on Sunday mornings at 10:00 a.m. to start Sunday off in a great way.
Interest
Have you become enthusiastic about the Burning Heart offerings? Feel free to drop by at Franciscusweg 307 in Hilversum. We would love to show you our beautiful gym while enjoying a cup of coffee or tea. We are easily accessible by public transportation and have plenty of free parking spaces.
Would you first like to see how you like boxing bag training in Hilversum? Then sign up for a free trial week.
Free trial week
Want to try out gym Burning Heart for a week first? A trial week is free and with no obligation. Be prepared though, once you take one step inside you'll never want to leave!