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Sauna at Burning Heart: Relaxation included!
At our gym in Hilversum, it's not just about working out and working out. We proudly present our sauna - a perfect way to relax after your workout. The sauna is included with every gym subscription, so you can take care of both your body and mind.
Why the Sauna?
The sauna at Burning Heart is much more than a place to relax after exercise. It promotes health by stimulating sweating, which helps remove toxins and improve circulation. This has a positive effect on the immune system and promotes both physical and mental well-being. In addition, the heat of the sauna can reduce muscle stiffness and help with overall relaxation.
Recovery and Relaxation
For athletes, the sauna is a powerful tool for recovery. The heat helps relax and repair muscles, which is essential after an intense workout. This can help speed recovery and reduce muscle soreness, making you ready for your next training session sooner. In addition, the heat of the sauna stimulates the release of endorphins, which are natural pain relievers and provide a sense of well-being. Regular sauna use can increase the body's resistance to disease and contribute to a healthier lifestyle.
Fresh dressing rooms
Experience the ultimate in care and comfort in our locker rooms at Burning Heart. Equipped with both hot showers to relax after an intense workout and ice cold showers for an invigorating pick-me-up, our locker rooms offer the perfect balance of relaxation and refreshment. Our locker rooms are designed to provide you with every convenience and a touch of luxury, leaving you feeling good about continuing your day.
